A mango is a juicy stone fruit produced from numerous species of tropical trees belonging to the flowering plant genus Mangifera, cultivated mostly for their edible fruit. Most of these species are found in nature as wild mangoes. The genus belongs to the cashew family Anacardiaceae.The energy value per 100 g serving of the common mango is 60 kcal.the fresh mango contains a variety of nutrients , but only vitamin C and folate are in significant amounts.

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